TRI-TRAIN — Triathlon Coaching for Everyday Living

Client Story: Long-Distance Coaching

Submitted by Donna, Personal Trainer

I had 9 months to go before the Ironman when I met Jason, and I was very fortunate to have found him. I was blown away by his enthusiasm and passion for coaching. (more…)

August 11, 2016 0

Ask Coach Jas: Tough Love Edition

On the heels of this past weekend’s Toronto Triathlon Festival, Coach Jas answers your most burning triathlon questions. Triathlon has never been so fun!

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July 11, 2016 0

Don’t Give Open Water The “Cold Shoulder”

This article originally appeared in a 2016 TTF Newsletter and TTF website.

Living in Ontario we fall victim to a condensed racing season—from late May until mid-September. Since there’s really no point complaining about it (can’t change it) the only option is to embrace this fact. (more…)

June 30, 2016 0

Client Story: From Fear to Success

Sharon, a writer in her mid-40s, is not someone to back down from things that scare her; triathlons were no exception. “It scared me. And I knew if it scared me, I should probably do it because at the end of it, I would come out stronger,” Sharon explains. (more…)

May 30, 2016 0