On the heels of this past weekend’s Toronto Triathlon Festival, Coach Jas answers your most burning triathlon questions. Triathlon has never been so fun!
TRI-TRAIN — Triathlon Coaching for Everyday Living
TRI-TRAIN — Triathlon Coaching for Everyday Living
Goal Setting: Map Out a Winning Strategy
This article originally appeared in a winter, 2016 TTF newsletter.
Open water dreaming? Whether you’re planning your first sprint or training for a new PB, it’s not too late to set those goals for 2016. Here are a few things to keep in mind as you map out your winning strategy (more…)