13 Weeks to TTF starts week of APRIL 11 !!

I have designed this program for the first time triathlete to participate at the TTF on July 10, 2016.  All you need are some goggles, a bike (& helmet), running shoes and the willingness to learn and have fun!

Space is limited so REGISTER NOW!

Includes:

Generic 13 week Training Plan

• 5x Coach led Pool Swim Sessions w video analysis  (@ Jarvis Collegiate Downtown Toronto)
• 2x Open Water Swims (@ Cherry Beach)
• 7x Cycling Sessions (indoor & outdoor at TRI-TRAIN in LEASIDE)
• 10x Group Runs including proper Warmup / Strength / Stretching (@various locations)
• 1x BIG TRAINING DAY (open water swim, group cycle, trail run – in MILTON)
• Presentations on Nutrition, Bike Mechanics, Transition Clinic
• Motivation from training with peers
• Post Race Social

Equals only $39 / week + HST ($572.91 paid in full upon registration)

To view SCHEDULE and DATES please CLICK HERE

REGISTER NOW and let’s get training!

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