TRI-TRAIN — Triathlon Coaching for Everyday Living

1 December 1, 0500

2 December 2, 0500

3 December 3, 0500

4 December 4, 0500

5 December 5, 0500

6 December 6, 0500

7 December 7, 0500

8 December 8, 0500

9 December 9, 0500

10 December 10, 0500

11 December 11, 0500

12 December 12, 0500

13 December 13, 0500

14 December 14, 0500

15 December 15, 0500

16 December 16, 0500

17 December 17, 0500

18 December 18, 0500

19 December 19, 0500

20 December 20, 0500

21 December 21, 0500

22 December 22, 0500

23 December 23, 0500

24 December 24, 0500

25 December 25, 0500

26 December 26, 0500

27 December 27, 0500

28 December 28, 0500

29 December 29, 0500

30 December 30, 0500

31 December 31, 0500