TRI-TRAIN — Triathlon Coaching for Everyday Living

1 December 1, 0450

2 December 2, 0450

3 December 3, 0450

4 December 4, 0450

5 December 5, 0450

6 December 6, 0450

7 December 7, 0450

8 December 8, 0450

9 December 9, 0450

10 December 10, 0450

11 December 11, 0450

12 December 12, 0450

13 December 13, 0450

14 December 14, 0450

15 December 15, 0450

16 December 16, 0450

17 December 17, 0450

18 December 18, 0450

19 December 19, 0450

20 December 20, 0450

21 December 21, 0450

22 December 22, 0450

23 December 23, 0450

24 December 24, 0450

25 December 25, 0450

26 December 26, 0450

27 December 27, 0450

28 December 28, 0450

29 December 29, 0450

30 December 30, 0450

31 December 31, 0450