TRI-TRAIN — Triathlon Coaching for Everyday Living

1 December 1, 0250

2 December 2, 0250

3 December 3, 0250

4 December 4, 0250

5 December 5, 0250

6 December 6, 0250

7 December 7, 0250

8 December 8, 0250

9 December 9, 0250

10 December 10, 0250

11 December 11, 0250

12 December 12, 0250

13 December 13, 0250

14 December 14, 0250

15 December 15, 0250

16 December 16, 0250

17 December 17, 0250

18 December 18, 0250

19 December 19, 0250

20 December 20, 0250

21 December 21, 0250

22 December 22, 0250

23 December 23, 0250

24 December 24, 0250

25 December 25, 0250

26 December 26, 0250

27 December 27, 0250

28 December 28, 0250

29 December 29, 0250

30 December 30, 0250

31 December 31, 0250