Completing the progression you need to prepare for half distance racing – monthly, weekly & daily

• Coach designed workouts
• Training Peaks online account

Improve form, build strength, endurance and speed

• 22x Indoor pool sessions

• 4x Open water

Build strength, fitness,  endurance & the occasional brick session leading up to the 90km distance

• 15x Indoor Rides on COMPUTRAINER power trainer
• 3x Long distance Road Rides

Learn to control efforts using zone training, improve efficiency and build mental stamina

• 18x Group Endurance Runs & Strength workouts

Get a competitive advantage with an open water swim, bike and run on the actual course

• Course Preview in Huntsville

Providing guidance in the following areas & more:

• Nutrition / Hydration
• Race Plan Development
• Bike Mechanics
• Fit & Aerodynamics
• Transitions

Stay connected and receive support from your coach and fellow trainees

• Weekly online chatroom
• Participate in a local “tune-up” race

• Champion System Team Tri-Kit – INCLUDED
• Discounts from suppliers – ex 10% @ GEARS Bike Shop*, Race Wheel Rentals, plus more to come…

*some exceptions apply